Elizabeth "Lily" Hills is an award winning author, inspirational / motivational speaker, a personal empowerment workshop facilitator and the Host of Sparkpeople Radio…Sparkpeople is the #1 Health Site in the United States with over sixteen million members worldwide, the brainchild of Chris Downey (Ebay) and Steve Case (AOL).
Her book #1 Amazon Bestselling book, "The Body Love Manual - How to Love the Body You Have As You Create the Body You Want" is a result of her personal recovery from a hugely addictive relationship with food and the 65 pounds she gained before learning to manage her emotional appetite's to reach her ideal and natural weight. The Body Love Manual is also the recipient of USA Book News National Best Book Award in Health, Diet and Weight Loss and a finalist in Foreword Magazine’s Self Help Book of the Year category.
Lily's presentations are designed to leave you feeling levels of empowerment and excitement that are way outside of the norm. Her programs are built around her own transformation. Once 185 pounds and feeling depressed and hopeless, Lily was able to transform the way she was thinking, mastering her mindset which allowed her to master not only her weight, but her destiny.
With practical tools to use every day, Lily guides her audience to understand that transformation happens one day at a time, and the tools she offers helps her audience to build a foundation of mental mastery that they can build upon for a lifetime. Although expertises include presentations around mental and physical fitness, self-esteem and self-awareness cultivation and becoming a visionary for their lives and for the betterment of the planet.
She knows how to bring out the best in her audience and leave them with a deep understanding that they are the masters of their destiny's and wholly responsible for making their own dreams come true.
Lily is also the creator of the Master Your Mind - Master Your Weight online training, the most powerful training in the world focused on overcoming overeating permanently and pleasurably, without dieting. Lily gives each audience member a free year long membership as a "thank you" for hiring her for your presentation (a $2500.00 value).