Jennifer brings her diverse expertise in self defense, nutrition and fitness to her speaking career. Her passion for self defense led her to earn her 3rd degree black belt and develop the training program, Stilettos and Self Defense. Her belief in food as medicine led her to attain her masters degree in Clinical Nutrition. She has spoken at corporations such as Neutrogena, Warner Brothers, and Concord Music Group as well as countless universities around the country on the topics of sexual assault prevention, safety, self defense and corporate wellness. Jennifer has also been featured on The Today Show, The Doctors, Rachael Ray and many more. Her first published book, Hear Me Roar: How to defend your mind, body and heart against people who suck, was released in 2014.