BiographyClaudine Struck is a renowned speaker and author of, How to Stay Sane When Life Isn’t, series – consisting of 3 books, “Mind, Body, and Spirit.” A healthy mind, body and spirit, complete the 3 legged stool of contentment. When one falters, we stumble. When they work collectively, we are complete.
Claudine developed her philosophy, after she overcame stress and burnout from running 2 businesses, along with the added responsibilities of motherhood.
Claudine Struck is a renowned coach and speaker who has been teaching individuals and facilitating groups since 1994.
She has 15 years experience as a Marymount certified personal trainer, yoga instructor, and is a licensed massage therapist in Shiatsu and Swedish Massage.
She is a wife and proud mother of 2 beautiful children, residing in Garrison NY.
Claudine has led classes in Partner, Pre-Natal, and Post-natal Yoga as well as the workshops: Exploring our Evolving Bodies, Mommy and Me Yoga, and Infant Massage.
Recently, she’s been conducting several week-long Family Retreats, for creating family dialogue and growth.
After spending 15 years as a personal trainer, massage therapist and yoga instructor, Claudine’s practice moved from the periphery of the body, through the brain, to the center of our being, the spirit.
No matter what storms rage around us, business or personal, Claudine is dedicated to providing people with the necessary tools to endure the turmoil of modern life, and to stay sane when life isn’t.
