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Is Your Workout Making You Worse?
Trying to stay healthy but keep getting injured? Learn from my experience as a personal trainer and now a doctor of physical therapy.
NEW!
  

Is your workout making you worse? Core strength? Yoga? Pilates? Zumba? Spinning? Stretching? Not all will fit your need. Some may absolutely make you worse. In this talk, Dr. Yoav will explain common misconceptions from the fitness industry and how to better filter the recommendations given by personal trainers and fitness instructors.

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Travels From: Miami, FL
Fee Range: $5,000 - $7,500

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Optimal Fitness, Health, Wellness is More Than Just Physical!
Be Top of Your Game with an Attuned Body-Mind Connection
  

Fitness and Health do not come from only the physical body exercises and conscious food choices. Health and Wellness is a Lifestyle choice which begins in the mind. How we project our thoughts, how we interact with our own selves as well as with others, how we create a life of happiness no matter what the situation? We can complement or hinder our well-being. A healthy life begins with a healthy...

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Travels From: Cleveland, OH
Fee Range: Available Upon Request

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Laughter Yoga to Reduce Workplace Stress
Fix the funk with Laughter Yoga
  

Monday blues at the office? Bring Certified Laughter Yoga Leader Gail Rubin in to make co-workers smile, breathe, relax and learn how to change their moods in a snap. You don't need a reason to laugh - it's okay to "fake it until you make it" - and Laughter Yoga is very easy to do anywhere. No mats, yoga clothes or athleticism are required. Laughter improves physical as well as mental health. G...

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Travels From: Albuquerque, NM
Fee Range: Available Upon Request

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Is Your Waistline Expanding Out of Control? Get those Flat Abs, again....
You're Not Getting Any Younger, but You Could Be Getting Smaller