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Programs Tagged With "Stress reduction"

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Better Breathing To Lower Stress
Learn the negative effects of not breathing properly and the simple solutions to help improve the quality life and work performance.
NEW!
  

Breathing may be an offbeat lunch & learn topic, about 90% of office workers exhibit improper breathing patterns and the side effects of which can cause some real health problems. Poor breathing patterns lead to that generalized “meh” feeling that people frequently report, with symptoms including: frequent sighing or yawning for no apparent reason, dizziness, nausea, aching muscl...

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Travels From: Los Angeles, CA
Fee Range: Available Upon Request

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A Place for Everything
Getting Organized at Home and in the Office
  

Hands-on, interactive course designed to teach adult students how to get your life more organized: how to clear the clutter, set up useful systems for organizing your information and your “stuff”, and manage your time more productively. Available as a keynote, breakout session or workshop program. With multiple sessions, each session focuses on a different aspect of getting organized,...

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Travels From: Boston, MA
Fee Range: Available Upon Request

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KICKASS CONFIDENCE: Bootcamp For Your Brain
Strengthen leadership presence & impact with the same mindful conditioning used by elite athletes & miltary
  

Impactful individuals develop genuine confidence that is evident in their words, actions and auras. Their confidence is infectious and positively influences everyone around them – from peers and subordinates, to customers, media and financial stakeholders. Confident people think more creatively and they work better in teams. Confidence enables individuals to leverage change and be more resilien...

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Travels From: Boston, MA
Fee Range: Varies

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Perspective, Life Balance and Stress Reduction
Happiness is a choice and the choice is yours!
  

Practicing Perspective & Maintaining Balance This motivational keynote focuses on strategies and analogies on how to keep things in perspective in the attempt to maintain contentment, maximize happiness and attain overall life satisfaction. Understanding simple yet effective strategies on practicing perspective and maintaining balance may improve one’s productivity, strengthen their relations...

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Travels From: Toledo, OH
Fee Range: Available Upon Request

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Finding the Limitless YOU!
Reach Your Highest Potential
  

Anecdotal, Educational, Interactive, Reflective. Customized for your audience. • Discovering your Limitlessness • Your Unique Life Path and the Law of Attraction • From Being Stuck to Fearlessness - overcoming the Mind • Stress Reduction

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Travels From: Cleveland, OH
Fee Range: Available Upon Request

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Creating A Positive Workplace With the Power of Humor
Humor as a Workplace Tool
  

Humor is extremely important for our health and well-being. Research has demonstrated the power of humor in reducing stress and improving health. Highly successful organizations such as Zappos.com and Google utilize humor as one of the key components to their success. In addition, humor can be used in many ways to transform negative emotions such as anger. Creating a More Positive Workplace ...

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Travels From: New York City, NY
Fee Range: Varies

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Stress Busting for the Millennium
How to REDUCE--Not Just Manage The Stress in Your Life!
  

In this session Tim will show participants methods and techniques to cope with the negative stress in their personal and professional lives. He takes a 3-pronged approach by teaching how to modify your environment, change your perception of stressful situations and events as well as specific methods to relax the body and quiet the mind. Tim promises that this session will be relaxing, informativ...

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Travels From: Orlando, FL
Fee Range: $2,500 - $5,000

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If You Could Put Time in a Bottle
The Ultimate Guide to Managing Your Time and Reducing Your Stress at Home and the Workplace.
  

Do you often wish that there were more hours in your day? Do you feel overwhelmed by your daily tasks and responsibilities? Do you have a "To Do" list that never seems to get shorter? Whether you are a new manager/supervisor, a veteran leader, or running your household, this workshop will show you how to get the extra time you need and keep your sanity. Upon completion of this workshop (half-d...

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Travels From: Long Island, NY
Fee Range: Available Upon Request

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