Programs Tagged With "Stress management"

Today's society is breeding stressed out children who have little resources to pull from to help. They are reacting with anger and violence. If we can teach them how to see things differently; how to reduce their stress; how to deal with bullies and other difficult people; how to communicate better, how to have more fun and how to laugh, then maybe we can start a new trend of happier, more resilie... (MORE)

As teachers, spouses, parents, grandparents, siblings, neighbors we are naturally quite complex. Leaving our bad news baggage/drama at the door of our classroom or teachers lounge can be difficult. In this program about 15 minutes-tops will be spent on reviewing typical stress management strategies such as proper sleep, diet and exercise. Then, get ready to dive deep and identify our positive, n... (MORE)

There are times when everyone feels like they are living in chaos. Have you ever wondered how to manage and relieve stress in your life? This is important whether you are talking about the work you do, the people you love, or even the fun that you have….or want to have. It is possible to adapt your behavior to create less stress. There are specific ways to accomplish the goal of relaxing in a c... (MORE)

“Laughing Your Stress Off” is a unique and interactive program created specifically to shift participants' wellness perspective from boring and restrictive to cool, fun, and possible. Using comedy, creativity, and perspective, the facilitation team connects everyday routines to the bigger picture of "stress management." Participants walk out with the tools and ability to "laugh their own stres... (MORE)

THE ROAD TO REMARKABLE PERFORMANCE IN YOUR HR CAREER BEGINS TODAY!The economy, having to do more with fewer people, dealing with the uncertainties that come with mergers and acquisitions, job insecurity…all are facts of life these days for HR professionals. The key challenge is to be able to remain consistently optimistic, efficient, and be able to bounce back from inevitable disappointments and... (MORE)

This workshop provides information on exposure to vicarious trauma and strategies for building a blue print towards a healthy life style. All of us have been exposed to secondary trauma throughout our lives. The build up can cause stress on our mind, body and spirit which can result in the inability to deal with life on a day to day basis. You will leave this workshop with a personalized and speci... (MORE)

Do you need more time and energy to do it all? Is stress impacting your results? Are you ready to hit new heights? Are you ready to have more time and more money (and more fun?? Published author, Founder of The Holistic Chamber of Commerce and Co-creator of The Exhilaration Effect Camille Leon guides audiences to get out of the cycle of stress and into the circle of success. Call 310-490... (MORE)

Each day Americans struggle with two major threats to their health and overall prosperity—the startling rates of obesity and countless incidents of aggression and bullying gripping our great nation. With all of our prosperity and our access to innovation, the United States lags considerably when it comes to promoting self-care and self-awareness. We don't know how to deal with difficult situati... (MORE)

Stress hurts every employee. It makes them sick, it makes them tired and irritable. And it costs companies millions of dollars a year due to underproductive, unfocused or absent employees. Like a bad apple, when one employee is stressed, it affects everyone and spoils the whole bunch. On top of that, we live in a world that seems to just keep getting more hectic, crazy and fast-paced. With... (MORE)

Key Benefits: *Improve productivity and efficiency *Reduce stress through priority strategies *Prioritize, manage and eliminate interruptions *Save every employee 30 minutes to 2 hours every day! (MORE)