Programs Tagged With "Stress management"
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Humor skills for teachers and parents to help our kids build resiliency, deal with conflict, improve communication, reduce stress and lead happier liv
Today's society is breeding stressed out children who have little resources to pull from to help. They are reacting with anger and violence. If we can teach them how to see things differently; how to reduce their stress; how to deal with bullies and other difficult people; how to communicate better, how to have more fun and how to laugh, then maybe we can start a new trend of happier, more resilie... (MORE)
Roberta Gold Travels From Woodland Hills, CA
Identifying positive, negative, internal, and external stress in our lives. Recognize hot words and phrases that set us up for upset. Learn 3WME.
As teachers, spouses, parents, grandparents, siblings, neighbors we are naturally quite complex. Leaving our bad news baggage/drama at the door of our classroom or teachers lounge can be difficult. In this program about 15 minutes-tops will be spent on reviewing typical stress management strategies such as proper sleep, diet and exercise. Then, get ready to dive deep and identify our positive, n... (MORE)
Peggy Morningstar Travels From Chicago, IL
Relaxing in a Chaotic Life
There are times when everyone feels like they are living in chaos. Have you ever wondered how to manage and relieve stress in your life? This is important whether you are talking about the work you do, the people you love, or even the fun that you have….or want to have. It is possible to adapt your behavior to create less stress. There are specific ways to accomplish the goal of relaxing in a c... (MORE)
The Attitude Enhancer Travels From Pittsburgh, PA
If your life is a joke and you are not laughing...consider Laughing Your Stress Off!!
“Laughing Your Stress Off” is a unique and interactive program created specifically to shift participants' wellness perspective from boring and restrictive to cool, fun, and possible. Using comedy, creativity, and perspective, the facilitation team connects everyday routines to the bigger picture of "stress management." Participants walk out with the tools and ability to "laugh their own stres... (MORE)
Robin Sacks Travels From Cleveland, OH
Empower Yourself to Skyrocket Your Success, Despite Any Obstacles
THE ROAD TO REMARKABLE PERFORMANCE IN YOUR HR CAREER BEGINS TODAY!The economy, having to do more with fewer people, dealing with the uncertainties that come with mergers and acquisitions, job insecurity…all are facts of life these days for HR professionals. The key challenge is to be able to remain consistently optimistic, efficient, and be able to bounce back from inevitable disappointments and... (MORE)
President & CEO Jack Singer Ph.D. Travels From Newport Beach, CA
From Fatigued to Fantastic
This workshop provides information on exposure to vicarious trauma and strategies for building a blue print towards a healthy life style. All of us have been exposed to secondary trauma throughout our lives. The build up can cause stress on our mind, body and spirit which can result in the inability to deal with life on a day to day basis. You will leave this workshop with a personalized and speci... (MORE)
Ms. Sharon McGloin Travels From Kansas City, MO
Increase Your Energy and Improve Your Results
Do you need more time and energy to do it all? Is stress impacting your results?
Are you ready to hit new heights? Are you ready to have more time and more money (and more fun??
Published author, Founder of The Holistic Chamber of Commerce and Co-creator of The Exhilaration Effect Camille Leon guides audiences to get out of the cycle of stress and into the circle of success.
Call 310-490... (MORE)
Expert/Specialist: Health & Wellness, Stress Management, Productivity and Creativity Travels From Los Angeles, CA
5 Ways to Stop the Attracting and Defeat the Cycle of False Hunger
Each day Americans struggle with two major threats to their health and overall prosperity—the startling rates of obesity and countless incidents of aggression and bullying gripping our great nation. With all of our prosperity and our access to innovation, the United States lags considerably when it comes to promoting self-care and self-awareness. We don't know how to deal with difficult situati... (MORE)
Ms. Michelle Berry Travels From Ithaca, NY
7 Easy Steps To A Sress Free Workplace
Stress hurts every employee. It makes them sick, it makes them tired and irritable. And it costs companies millions of dollars a year due to underproductive, unfocused or absent employees.
Like a bad apple, when one employee is stressed, it affects everyone and spoils the whole bunch.
On top of that, we live in a world that seems to just keep getting more hectic, crazy and fast-paced. With... (MORE)
Darshan G. Shanti - The 24 Hour Champion Travels From Albuquerque, NM
Staying Proactive, Productive & Profitable
*Improve productivity and efficiency
*Reduce stress through priority strategies
*Prioritize, manage and eliminate interruptions
*Save every employee 30 minutes to 2 hours every day! (MORE)
Alan Goff Travels From Alberta, Alberta (Canada)