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Programs Tagged With "Stress management"

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Smarter Time Management Matters
Because the busier you are, the more organized you have to be.
Updated!
  

Smarter Time Management can help participants learn how to organize their time, mind, goals, spaces and information to improve focus and execution. Content includes both tried-and-true and the new ways to: • Add time to your day/week (there are only 2 smarter ways to do it) • Prioritize and schedule your to-do list • Minimize distractions and interruptions • Organize your work so you...

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Travels From: Memphis, TN
Fee Range: $5,000 - $7,500

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Zap the Stress; Shift the Chaos
and thrive!
Updated!
  

Do you feel like you are on the hamster wheel of life? Life can be stressful! Your already busy life seems to attract more and more stuff, and not all of it good, everyday and you are running faster and faster missing out on the joys of life. Now it’s time to step off that wheel and take your life back – for yourself, your kids, family, friends, and co-workers. Why? Because if you don’...

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Travels From: Newport, RI
Fee Range: Available Upon Request

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Imagine! A Career and a Life
Creating the Perfect Balance Of Career and Life
  

Stop chasing the ever allusive work-life balance, and begin creating harmony in your life. You can thrive both professionally and personally! In this presentation, Ellen will show you how to: • Protect your business’ most important asset - YOU! • Get out from under overwhelm, exhaustion and burn out. • Develop the habits that will lead to greater energy, focus and productivity every da...

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Travels From: Livingston, NJ
Fee Range: Available Upon Request

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YOU DECIDE WHAT HAPPENS IN YOUR HEAD, MAKE HAPPINESS YOUR CHOICE
Some of the stories in your head are helpful and some will sabotage your happiness. You can choose which ones to focus on.
  

Are you sub-consciously telling yourself you are a success or a failure, a victim or an empowered leader? Every day you interact with the thoughts in your head, both good ones and bad ones. Like the Serenity prayer says, wisdom is to know what we can change and what we can’t. Pain is inevitable but suffering is optional. The ancient science of yoga teaches you how the mind works and how to tam...

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Travels From: Asheville, NC
Fee Range: Available Upon Request

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Personal Change Management
Leading from the inside out
  

In this groundbreaking seminar, Chuck Hendrix will unveil exactly how to go from where you are, to where you’ve always wanted to be! Chuck’s straightforward and cutting edge truths are just what you need to motivate and increase productivity in your workplace. In this power-packed session you will learn: The force that shapes your reality. How the awareness factor will acceler...

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Travels From: Alma, MI
Fee Range: Varies

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How to Weigh Less by Living (and Eating) More
Ditch the diet mentailty and learn the simple formula for always knowing the right food choices for your body
  

There's a big missing piece to the weight loss puzzle, one that's "hidden" in plain sight. This interactive, workshop-style talk explores... - My simple formula for always knowing what to eat and how to exercise (for your unique body) - Specific steps to take to stop sabotaging your health goals and start getting results - Why eating "healthy" and eating less is NOT the way to lose weight ...

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Travels From: Seattle, WA
Fee Range: Varies

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Bulletproof Your Mind: Stress Awareness & Reduction Workshop for Law Enforcement
Learn tools to make the mind less reactive to stress without tuning out
  

Those in law enforcement have a particularly difficult job, dealing with citizens in their worst moments, constantly under public scrutiny, and “on-guard” at the very real threat of danger. As a result, the stresses of work often flow into home and personal life, and it can feel like there's no way out. After years of this constant stress, the body and mind grow weary, leading to a variety of ...

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Travels From: Los Angeles, CA
Fee Range: $2,500 - $5,000

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Self-Care for Professionals Who Care
Building Resilience Through Healthy Boundaries and Self-Care
  

Working closely with clients can be immensely gratifying. It can be an opportunity to empower people to make better choices, take responsibility, and be their best. Such work can also be stressful and contribute to burnout. In a presentation that is both didactic and experiential, Celeste Budwit-Hunter will speak about the markers of stress, the warning signs of burnout, and the importance of h...

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Travels From: Houston, TX
Fee Range: Varies

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Shift, Shed & Shine
How to Thrive in Timnes of Change
  

Challenge. Change. Adversity. How does one stay positive in a negative world? Ever wonder why some thrive and others flounder in our ever-complicated world? Why some seem to take stress in stride and others get bogged down in worry? Motivational Keynote Speaker Susan Young decodes the mystery in this powerful, enlightening workshop. In it, you will unlock for yourself how to SHIFT your mindset to ...

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Travels From: Destin, FL
Fee Range: $5,000 - $7,500

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SPARK! Living a Life on Fire Without Burning Out™
5 Tools for Unstoppable Success
  

Do you feel stressed out, overwhelmed, out of balance and powerless to change it? No more! S.P.A.R.K! is an acronym for 5 easy tools that are your key to living out loud, reaching any goal and enjoying the ride. Each one is powerful in its own right – together they can lead to unstoppable success! No matter what life throws at you, you can learn how to take control of the challenge, break fr...

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Travels From: St. Louis, MO
Fee Range: $1,000 - $2,500

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