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Identify Your Stress Triggers and Manage Your Stress for a Happier and Healthier Life and Business
Learn 12 Easy Ways to Identify and Handle Any Stress That Comes Your Way
NEW!
  

Description: Are you a stress ball? Do you feel like you might explode sometimes? Let’s face it, life and business can be very stressful. While you can’t always make that stress magically disappear, you can learn how to manage what comes up, how to maintain your calm in the middle of the chaos and make decisions that get the best job done without you losing it or being detrimental to your heal...

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Fee Range: Available Upon Request

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Relax Into Success
Break Free from the Daily Grind
  

In today’s high-performing organizations, employees suffer tremendous amounts of stress. Some of the signs of overwhelm include headaches, increased blood pressure, overeating, and mood swings. As a result, employee’s relationships suffer, their health deteriorates, performance at work declines and frustration grows. The Relax Into Success workshop provides simple and accessible tools that...

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Travels From: Los Angeles, CA
Fee Range: $2,500 - $5,000

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Workshops & Presentations
Stress Management & Positive Living
  

Do you need an enthusiastic and experienced presenter? Would you like to inspire your audience toward optimum wellness, success, positivity and balance? I can help. My presentations are engaging, fun and include content that will increase personal insight and create positive change. I help participants see things in a new light and develop realistic and achievable goals based on their individu...

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Travels From: Alexandria, VA
Fee Range: Open

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Compassion Fatigue
From Fatigued to Fantastic
  

This workshop provides information on exposure to vicarious trauma and strategies for building a blue print towards a healthy life style. All of us have been exposed to secondary trauma throughout our lives. The build up can cause stress on our mind, body and spirit which can result in the inability to deal with life on a day to day basis. You will leave this workshop with a personalized and speci...

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Travels From: Kansas City, MO
Fee Range: Available Upon Request

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De-Stress to Boost Your Productivity
For busy professionals who want to achieve the most in life
  

Many professionals I work with are super busy and feel overwhelmed. They have a lot on their plate and can\'t seem to get enough done. Does this sound familiar? If so, join this seminar where you will learn: 1) What does being productive really mean? 2) Why de-stress to boost your productivity? (The precursor to all other techniques) 3) Tried and tested techniques to boosting your produc...

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Fee Range: Available Upon Request

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Awakening the Dragon Within: Coaching for Employee Success
Dr. Farnaz Namin covers how to effectively coach employees, required components for success, feedback with an edge, pre-requisites for development and
  
How to Fight Stress and Win
A balanced approach to a stress-free life
  

Key Points: - Pace yourself in daily schedule - Identify little irritants - Keep organized - Know diet essentials - Balance sleep and exercise - Have positive attitude - Make time for relaxation - Examine priorities and goals - Know your limits

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Travels From: Burbank, CA
Fee Range: $2,500 - $5,000

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Anatomy of the teenage brain.
It really is all about them - why?
  

Daily interactions with teens is like riding a roller coaster. Some days are up other days are down. It is our choice whether we are going to scream or enjoy the ride. This program is educational, empowering, and energizing. Guided group discussion will identify the difference between "normal" teens and "troubled" teens. Thought provoking graphics will mark basic brain development and how re...

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Travels From: Chicago, IL
Fee Range: Varies

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Smarter Time Management Matters
Because the busier you are, the more organized you have to be.
  

Smarter Time Management can help participants learn how to organize their time, mind, goals, spaces and information to improve focus and execution. Content includes both tried-and-true and the new ways to: • Add time to your day/week (there are only 2 smarter ways to do it) • Prioritize and schedule your to-do list • Minimize distractions and interruptions • Organize your work so you...

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Travels From: Memphis, TN
Fee Range: $5,000 - $7,500

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Zap the Stress; Shift the Chaos
and thrive!
  

Do you feel like you are on the hamster wheel of life? Life can be stressful! Your already busy life seems to attract more and more stuff, and not all of it good, everyday and you are running faster and faster missing out on the joys of life. Now it’s time to step off that wheel and take your life back – for yourself, your kids, family, friends, and co-workers. Why? Because if you don’...

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Travels From: Newport, RI
Fee Range: Available Upon Request

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