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Would you like to: Tap into your Inner Wisdom and Confidence. Gain Clarity, Direction and Motivation Learn how to deal with Daily Stressors, Challenges and Obstacles. Learn advanced techniques for keeping Focused and Centered! Move into your Greatness! Live a Happier, More Productive and Fulfilling life! Join us at this 1- day Workshop where you will: Learn how to access the pow... (MORE)
These days, everyone knows that meditation is "good for you." It's on that list of things you "should" do, like going to the gym, saving for your retirement, and flossing. Indeed, study after study is proving that meditation reduces stress, lowers blood pressure, and strengthens the immune system, and that it improves focus, productivity, empathy, decision-making, and our ability to take effect... (MORE)
Caregivers seem to never put themselves first. But that doesn't mean there aren't simple ways to relax in high stress situations. • Maximizing a 10-15 minute break (What can happen within ten minutes that regenerates you) • Shared activity (Benefit me, benefit client) (Thinking of a gift that you have to be shared within your work day) • Peace in My Pocket (Participants create somethin... (MORE)
The workplace doesn’t have to be a place of stress, political correctness, and office politics run amuck. This workshop explores how humor and fun can improve the physical and emotional health of employees as well as the organization’s overall success. An enjoyable workplace has been shown to improve recruitment and retention, increase job satisfaction, and boost productivity. Topics cov... (MORE)
